Dance Workout - Fitness & Weig 1.8
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Free Version
Publisher Description
Are you the type of person that hates to go to the gym? Get ready to hit the dance floor! Shake up your fitness routine with a dance workout. Dancing can be an intense workout that burns major calories and builds muscles. These workouts make exercising more fun, less painful. You'll be sweating away to your very own dance party, whether you choose a 30-minute jam sesh or a three-minute quickie. And we're not talking about only low intensity workouts, this is heart pounding, calorie torching.
Dancing is a whole body workout that's actually fun. It's good for your heart, it makes you stronger, and it can help with balance and coordination. One thing that jogging doesn’t do is to help your muscles become more flexible. Dancing, on the other hand, stretches your body in new ways that you’ve never tried before. Improved flexibility is great for your body’s physical health, because it reduces your chances of injury in a fall or sprain, and speeds up the time it takes your muscles to heal after a workout.
There is an unending supply of dance moves. You can try formal dance moves, such as the steps of ballroom dances, barre or ballet. If you are more interested in trying out more modern-style dances, you can expand upon zumba, hip hop or jazz dance moves. You can event try some of the new Belly dance, Salsa or Pole Dance move.
Types of Fitness and Weight Loss Workout included in app:
- Aerobics
- Cardio
- Hip Hop
- Zumba
- Ballroom Dancing
- Barre
- Belly Dance
- Salsa
- Jazz
- Outdoor
- Ballet
- Street Dance
- Caribbean
- Pole Dance
Features:
- Playlist featuring various type of fitness workout
- Get started directly from featured videos section
- Keep a track of new videos coming in
- Fitness videos are regularly updated with new available content
- Easy search filter to navigate through different styles of workout
- Save your favorite videos to watch later
- Get notification for newly added videos
- No need for registration or sign up
- Free to use
We update the app on a regular basis so you can enjoy this exercise app for women and men with new classes to keep you up-to-date. Download and have fun!
Disclaimer: Novanoid provides easy access to wide variety of dance workout routines. But in order to accurately perform workout routines, you should consult your trainer or doctor in case a particular medical condition and find out what is best for you. All videos and images used here are available in public domain. We don't want to infringe anyone's copyright, if you think there is a violation of anyone's copyrights, then please email us with details and we will put down those videos/images.
About Dance Workout - Fitness & Weig
Dance Workout - Fitness & Weig is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Dance Workout - Fitness & Weig is NovanoidApps. The latest version released by its developer is 1.8.
To install Dance Workout - Fitness & Weig on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2020-04-27 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Dance Workout - Fitness & Weig as malware as malware if the download link to com.novanoid.fitness.danceworkout is broken.
How to install Dance Workout - Fitness & Weig on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Dance Workout - Fitness & Weig is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Dance Workout - Fitness & Weig will be shown. Click on Accept to continue the process.
- Dance Workout - Fitness & Weig will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
